Okra
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Okra (Abelmoschus esculentus) from India is a premium vegetable widely valued for its tender green pods, mild flavor, and high nutritional content. Known for its uniform shape, smooth texture, and vibrant color, Indian okra is suitable for both fresh consumption and export markets. It is naturally rich in dietary fiber, Vitamin C, Vitamin K, folate, and antioxidants, supporting digestion, immunity, and overall wellness.
Origin & Growing Regions
Okra is extensively cultivated across India, particularly in states such as Maharashtra, Gujarat, Karnataka, Tamil Nadu, Andhra Pradesh, and Uttar Pradesh. Favorable tropical and subtropical climates, fertile soils, and well-developed irrigation systems contribute to high yields and consistent quality. Scientific cultivation practices, careful harvesting, and proper grading ensure export-grade produce for international buyers.
Season
Okra is available year-round in India due to staggered planting across different climatic zones, ensuring continuous supply for domestic and global markets.
Uses & Applications
Fresh Consumption: Widely used in household cooking for curries, stir-fries, stuffed preparations, and vegetable dishes due to its tender texture and characteristic flavor.
Industrial Processing: Suitable for frozen okra, dehydrated okra, ready-to-cook vegetable mixes, and pickled products, maintaining good texture and color after processing.
HoReCa & Culinary Uses: Preferred by hotels, restaurants, and catering services for traditional and international cuisines, buffet menus, and large-scale food preparation. Available in fresh, frozen, and processed formats.
Segments
Why It’s Special
Okra from India stands out for its year-round availability, consistent quality, competitive pricing, and strong export potential. Its versatility across fresh retail, food processing, and HoReCa applications makes it a key vegetable commodity for domestic and international markets.
Cross Cut Slices
Whole Pods
Fruit: Okra
Segment: IQF Vegetables
Specification: Thickness 10–12 mm; Diameter: 15–25 mm
Primary Pack: PE Bag
Net Weight: 10
UOM: Kg
Secondary Pack: Carton
Units: 1
Storage: Frozen -18° C
Shelf Life: Two Years
Fruit: Okra
Segment: IQF Vegetables
Specification: Thickness 15–20 mm; Diameter: 15–25 mm
Primary Pack: PE Bag
Net Weight: 10
UOM: Kg
Secondary Pack: Carton
Units: 1
Storage: Frozen -18° C
Shelf Life: Two Years
Fruit: Okra
Segment: IQF Vegetables
Specification: Pod: 20–40 mm
Primary Pack: PE Bag
Net Weight: 10
UOM: Kg
Secondary Pack: Carton
Units: 1
Storage: Frozen -18° C
Shelf Life: Two Years
Fruit: Okra
Segment: IQF Vegetables
Specification: Pod: 40–60 mm
Primary Pack: PE Bag
Net Weight: 10
UOM: Kg
Secondary Pack: Carton
Units: 1
Storage: Frozen -18° C
Shelf Life: Two Years
Fruit: Okra
Segment: IQF Vegetables
Specification: Pod: 60–80 mm
Primary Pack: PE Bag
Net Weight: 10
UOM: Kg
Secondary Pack: Carton
Units: 1
Storage: Frozen -18° C
Shelf Life: Two Years
